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A Matter of Balance

  • Faith Lutheran Church 905 Hiawatha Drive East Wabasha, MN, 55981 United States (map)

A group workshop designed to manage falls and increase activity levels. 

Participants will set goals for increasing activity, discuss reducing fall risks in the home, learn exercises to increase strength and balance, and view falls as controllable. Workshops are interactive and focus on peer support.

Tuesdays, September 12-October 31, 1:00-3:00PM
This program is brought to you by the Wabasha County Senior Action Team and includes a fee of $10 for 8 classes and a workbook.

To register, call Wabasha County Public Health at 651-565-5200 or WellConnect at 507-251-3835.

Earlier Event: September 12
Tai Ji Quan: Moving for Better Balance
Later Event: September 20
FREE Home Safety Checks for Seniors, 55+